Submitted by peggy_raun-linde on Wed, 2014-04-30 10:38
In partnership with the Sunnyvale Department of Public Safety, we will have a Practice Lockdown Drill on Thursday, May 1st, at approximately 10:15am.
A lockdown situation is when the police feel there is an unsafe situation in the neighborhood or on the campus. A lockdown involves locking and barricading the door as well as creating a "fort" for the class in the safest part of the room (away from doors and window).
Real self defense means doing everything possible to avoid being assaulted or threatened. It is about using your smarts, not your fists. Your instincts, combined with your common sense, can help you when you are in trouble. The instructor, Brian, is a fourth degree black belt and has taught for many years. Wear comfortable clothing. Course #292412, Self Defense for Everyone, Sat, 8:45-10:45pm, 4 sessions, $60. Call 408 522-2700 or register online.
Join Bombay Jam® the ultimate dance fitness total body workout that is effective, safe, easy to follow and packed with authentic Bollywood flavor! Cardio and toning routines are combined in one action-packed class. The program is focused on integrating fun & fitness.
If you have even one of these symptoms or are on medications for them, then you are headed for , or are part of the 77 million Americans who h ave SYNDROME X, leading to heart attack, stroke, kidney failure and more. Join Dr Dubner, D.C. and Dr. Sharon Dubner, D.C. to learn what foods and household products cause, and which ones help reverse these problems. Course #205211, Sat, 10-12pm, ACE/Rm 5A, Feb 8. Registration fee $30. Call 408 522-2700 or ace.fuhsd.org.
In this hands-on class, you will learn to make individual batches of lotions and creams from oils that can be easily found in local grocery or health food store. By the end of class, you will have created your very own products that can be used by yourself or as gifts. You will also get an extensive handout with recipes. Bring a 2-cup or larger pyrex (glass) measuring cup and oven mitt to class. Bring a sack lunch. A materials fee of $20 will cover all materials. Course #230102, Sat, 2/8, 10-1pm, ACE/Cafeteria. Reg Fee: $35; materials fee $20 (payable to the instructor)
The ACE offices are currently closed for the holiday break. We will re-open to the public on January 6th at 8am. However our website is available to take your registrations 24 hours a day during the break. Our Quarter 3 paper catalog has already been mailed and is also available for download to all those new tablet devices on the left hand side of this website.